A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

What if suffering isn’t just what’s happening, but our reactions to it? Discover why we keep doing what doesn't serve us and ...

Gelephu International Airport, to be built alongside a new “mindfulness city,” will be able to handle 123 flights a day, ...

Mental health problems amongst youngsters is a reality in India today. An effective solution is to equip them with tools and ...

We spoke to Dr. Chelsea Jackson Roberts this Sleep Week about how practice, not perfection is the key to good rest ...

Mindfulness in your afternoon tea ritual means being completely present in the moment, relishing every sip of your tea.

For foster youth on the brink of independence, mastering mindfulness skills can prove to be the difference between struggling ...

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

Never has it been more important for South Africans to collaborate in very committed fashion on all things that keep ...

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

Eurogamer's review of Wanderstop, a warm-hearted, funny, sincere, and deeply pleasant place to stay - but a less successful ...