"Most meditation books simply teach you how to reach blissful states ... Nyānadassana offers essential insights for both secular mindfulness practitioners and serious spiritual seekers. "Meditation - ...

Steve Jobs, the visionary co-founder of Apple, was not only a tech innovator but also a lifelong learner who drew inspiration from a wide range of sources, including literature.

Alyson Kenny, local etiquette expert and children’s book author, released her fifth picture book titled "Mindful Manatee," a ...

From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

"Most meditation books simply teach you how to reach blissful ... Nyānadassana offers essential insights for both secular mindfulness practitioners and serious spiritual seekers.