The human body needs about 30 types of vitamins and minerals to perform all its functions. Many times our doctors also ...

Calcium (1.5%) is the most common mineral in the human body — nearly all of it found in bones and teeth. Ironically, calcium's most important role is in bodily functions, such as muscle ...

Tissue salts are micro-doses of essential minerals that nourish your body's cells and restore balance for optimal health.

Minerals are divided into two categories based on how much the human body needs. Macrominerals are needed in larger amounts and include calcium, potassium, sodium, chloride, phosphorus ...

A mineral deficiency occurs when your body doesn’t obtain or absorb the required amount of a mineral. The human body requires different amounts of each mineral to stay healthy. Specific needs ...

Minerals play a vital role in the successful operation of the human body, aiding in the health maintenance of bones, teeth, and muscles, controlling body fluids, and producing energy. However ...

Discover how magnesium chloride improves heart rhythm, reduces anxiety, builds stronger bones and balances blood sugar. Learn ...

Minerals are the second type of micronutrients ... cause headaches and impaired physical and mental functioning. The human body is made up of mostly water, and every cell requires water to ...