Whole foods naturally enhance mineral absorption by providing nutrients within complex matrices of fiber, organic acids, and cofactors that help regulate uptake and reduce competition.

Crude-oil-derived substances in the candy have been linked to health problems—and the regulations that have allowed their use ...

Do kids need daily vitamins like Flintstones or gummies? Discover essential vitamins and minerals for growing bodies, and expert tips on kids' health and nutrition.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of micronutrients, deficiency signs and more.

New preliminary research suggests that a combination of higher atmospheric CO2 and hotter temperatures contribute to a ...

Vitamins get lots of attention but could you be ignoring crucial minerals needed for health in your diet?

9 foods high in manganese to support metabolism, immunity and strong bones You can find this lesser-known essential mineral in shellfish, whole grains and leafy greens.

New preliminary research suggests that a combination of higher atmospheric CO2 and hotter temperatures contribute to a ...

For optimal health, it's a good idea to consume a variety of foods that are high in nutrients. Learn 12 of some of the most nutrient-dense foods.