For bike rentals, detailed trail maps, and route suggestions, head down to Island Bikes in Plymouth, Montserrat’s only real town ($25 per day, $140 a week; 809-675-1945).

The last time the Volta visited the Alt de Montserrat was in June 1995, with a victory for French champion Laurent Jalabert on stage 1, in the process allowing 'Ja-ja' to clinch what proved to be ...

Nov. 2—The chairman of the Montserrat College of Art board of trustees died Sunday after a driver struck him and two other bicyclists on a road in Texas. Kent Wosepka, 51, who lived in Hamilton ...

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, strength, and weight loss.

Montserrat is known as the Emerald Isle of the Caribbean due to its lush lands, which strikingly resemble the coast of Ireland. The island has a documented history with the country that is almost ...

Montserrat were the worst national side in football. As recovery from volcanic disaster continues, the team is looking up.

If you’re trying to lose weight, cycling at varying levels of intensity throughout the week may be a solid strategy. People ...

The island's public radio station, Radio Montserrat, broadcasts a full-service format of news, volcanic activity reports, music and entertainment. The station broadcasts on FM; it lost its mediumwave ...

1871 - Montserrat is incorporated into the Leeward Islands administration. The federation is dissolved in 1956. 1958-62 - Montserrat is part of the short-lived Federation of the West Indies.

The chairman of the Montserrat College of Art board of trustees died Sunday after a driver struck him and two other bicyclists on a road in Texas. Kent Wosepka, 51, who lived in Hamilton, was ...

Kinara Dyer-Tuitt says her mum is hoping the 15-minute film will "go global". Guernsey Music Service said going to Montserrat was the second phase of an ongoing project. Caribbean migrants are ...