Biking is a top-notch cardio workout. You’ll burn about 400 calories an hour. Plus it strengthens your lower body, including your legs, hips, and glutes. You can cycle on the road, a bike path ...

But we don’t hear a lot about the mountain biking counterpart: ride-in/ride-out lodging. I’m talking about five-star resorts and hotels with direct access to world-class singletrack right from ...

Mountain biking is more than just a sport; it's a way of life for many enthusiasts. It combines the rush of speed with the beauty of nature, challenging riders both physically and mentally as they ...

Marin County is believed to be the birthplace of mountain biking. Now, a local rider is trying to carve out trails despite some pushback. For 26-year-old Teddy Hayden, gravity isn't a law. It's ...