The muscle we’re talking about is the diaphragm, a dome-shaped muscle that sits below the lungs and is our primary ...

Your lungs may be aging faster than you realize. Learn the hidden signs of declining lung function and how to protect your ...

The blood vessels carry oxygen around the body to where it’s needed ... When we breathe out, the chest muscles move down and inwards. The diaphragm moves up. This squeeze the lungs and forces ...