Intuitively, people commonly believe that making music is good for their mental health. Music therapies also rely on a positive influence of music on mental health problems. However, compared to ...

When it comes to your mental health, music can:‌‌ Help you rest better. A study involving students found that listening to relaxing classical music at bedtime improved sleep quality.

A company in Los Angeles takes that idea further: It’s seeking approval from the Food and Drug Administration to prescribe ...

Music therapy, a scientifically backed therapeutic approach, is gaining prominence for its ability to address mental health challenges. By using music as a tool to manage psychological ...

Dance music festivals have evolved from pure escapist experiences into platforms for healing and mental health advocacy. While they still offer high-energy joy and freedom, organizers are now ...

and Nashville-based non-profit Music Health Alliance (MHA) are expanding their relationship to launch the Music Industry Mental Health Fund, which will provide comprehensive, high-quality ...

The rolling chord progression is a staple of music therapy, a field that’s quietly combating a nationwide youth mental health crisis. With its nonthreatening familiarity and connection to the ...