Summer Yule Nutrition on MSN2d
MyPlate Made Simple: The No-Stress Way to Build Healthy Meals
The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...
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How to make smarter food choices. Nutrition leaders explain how easy it is to improve diet
The USDA’s “My Plate” guidelines recommend making half of your plate fruits and vegetables. There are many simple ways to add fruits and vegetables to your diet, such as adding them to soups, ...