National Fitness Day occurs each year during the first Saturday of May. It helps millions of people across the world to develop physical routine habits to improve their overall health. Exercise is ...

This National Fitness Day can be an excellent time to try out new approaches for workouts. For instance, if you aren't already incorporating cardio, strength training, flexibility or balance ...

We've rounded up the top five products you can buy to get you active for National Fitness Day. Shop products from Nike, Fitbit, lululemon and more.

In honor of National Fitness Day, Planet Fitness is inviting the entire community to workout for free at locations across Hawaii on May 3 and 4. The special open house is an opportunity for ...

In honor of National Fitness Day, Planet Fitness is inviting the entire community to workout for free at locations across Hawaii on May 3 and 4. The special open house is an opportunity for ...