Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: ...

Gastroenterologist Joseph Salhab, D.O., recommends drinking tart cherry juice for gut health. Its high polyphenol and antioxidant content can help reduce inflammation in the gut. Plus, tart cherry ...

Let’s dive more deeply into these top health benefits and discuss practical ways to incorporate tart cherry juice into your ...

A further 2023 review and meta-analysis also found that regular consumption of cherry juice can help manage inflammation. Anthocyanins, found in various natural sources, may have antimicrobial ...

Cherries are the top inflammation-fighting fruit thanks to their polyphenol content. Cherries can improve joint pain, ...

But what if a simple natural ingredient can help you sleep better? Here's tart cherry juice to the rescue. This dark red liquid has been building up quietly around the wellness universe for its ...

This makes tart cherry juice an effective natural remedy for conditions, such as arthritis and gout. Drinking tart cherry juice can help reduce blood levels of uric acid, a compound that can cause ...

for those seeking natural fixes for arthritis. However, it’s important to note that the effects are relatively small, and medical experts do not recommend relying on tart cherry juice for ...

Tart cherries are a natural source of Melatonin, although only containing small amounts, consuming cherry juice can still lead to an increase of melatonin levels in the body. Which can then lead ...

Plus, tart cherry juice is a natural source of melatonin, which can help you sleep better. Looking for a gut-healthy drink to add to your routine? Gastroenterologist Joseph Salhab, D.O. shared his ...