Both Kaylor and DeCaria recommend Tempur-Pedic’s $129 Tempur-Neck Pillow, which was designed with back and side sleepers in mind. “This pillow has a contoured design that supports the natural ...

Neck and shoulder pain is usually the result of strains and sprains from bad posture. Learn the causes, diagnosis, and treatment of neck and shoulder pain at WebMD. Skip to main content .