New Year’s Resolutions are about growth and improvement. Start the new year by practicing meditation to become calmer and ...

The New Year’s Eve event at Kadampa Meditation Center in the Flatiron District typically draws over 200 attendees who celebrate with vegetarian hors d’oeuvres and a mocktails before a talk and ...

Time: 1 to 3 pm EST Cost: $17.50 2. New Year’s Eve Online Sit 2024. As has become tradition, the New York Zen Center will conduct a joint in-person and online evening Zazen meditation session ...

Meditation Meditation for a New Year Take time to ground yourself and set your intention for the coming year. Posted December 28, 2020. Share. Tweet. Share on Bluesky. Share.

The start of a new year is always an exciting time, full of positivity. Because of all we went through in 2020, this start of the new year feels particularly exciting and hopeful.

The meditation basically involves imagining that you are going to die in increasingly small periods of time — a year, a month, a week, and a day — and imagining how you would spend the rest of ...

Celebrating New Year’s and the spirit of Kwanzaa: A meditation on aligning our divine purpose. As we wrap up Kwanzaa and prepare to embark on a new year, the history and traditions of New Year's ...

At 10 p.m. EST, bodē nyc studio co-founder Donna Rubin will lead a 60-minute flow followed by a 15-minute yoga nidra meditation to seal off 2020 and welcome in the new year.

Never has a year been so collectively despised than 2020; here, New Year's Eve meditations and yoga flows you can utilize to see it off with serenity. Fitness Workouts Published Dec 31, 2020 ...