New Year’s Resolutions are about growth and improvement. Start the new year by practicing meditation to become calmer and ...

The New Year’s Eve event at Kadampa Meditation Center in the Flatiron District typically draws over 200 attendees who celebrate with vegetarian hors d’oeuvres and a mocktails before a talk and ...

Time: 1 to 3 pm EST Cost: $17.50 2. New Year’s Eve Online Sit 2024. As has become tradition, the New York Zen Center will conduct a joint in-person and online evening Zazen meditation session ...

Today, as we enter a new year, I'll be guiding us in a meditation designed to nurture awe in the newness around us— whether it's a new friendship, the budding of a plant, first light of the morning, ...

Celebrating New Year’s and the spirit of Kwanzaa: A meditation on aligning our divine purpose. As we wrap up Kwanzaa and prepare to embark on a new year, the history and traditions of New Year's ...

As I get older, I find my resolution for each new year is the same. I don't need to make a list of resolutions. I just want one thing: peace. World peace, sure. But that's not likely. I'll settle ...

After more than one year of reviewing Headspace, we explain why it's the best meditation app for everyone. Read our full review here for a closer look.

The New Year is a time to create a clean slate. Join the Woodbridge Public Library virtually on January 4 at 7PM as Jim Rose, M. Ed longtime meditator leads this powerful workshop.

How one man changed his life by bettering his mental health 03:52. ST. ANTHONY, Minn. — Dave Johnson is on his way to ease his mind. Inside his St. Anthony home is a special room, a calming ...

From New Year’s Eve events like an ice sculpture stroll and a party at Time Out Market, to a meditation class later this week to get you recentered and ready for 2025, we’ve got you covered in ...