You can make a big batch at the beginning of the week and, because they last up to five days, not worry about what you’re going to have for breakfast until the weekend. If you portion them out ...

If it feels like the day is running away with you, then turning to healthy no-cook meals can be the time-saving but nutritious solution you need. Indeed, it's not necessary to spend hours feeling the ...

4 simple recipes that involve no cooking, so you can chop, peel and blend your way to eating well in the heat. A simple breakfast that’s packed with proteins and fats (and you can swap the ...

then top with mango, pineapple, and chia seeds for a fiber-rich start Mix plant-based protein powder with cold brew coffee, oats, and cocoa for a chilled, energizing breakfast on the go ...

In the morning, just add some tropical fruits like pineapple and papaya for a nutrient-dense, no-cook breakfast. Soft, steamed idlis are low in fat and easy on the stomach. Pair them with a tangy ...

It requires no cooking. All you need to do is add a quick tadka to the salad. - Cucumber, carrot and onion make koshimbir a cool and hydrating dish. - It takes 10 minutes to put together a bowl of ...