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Non-Dairy Yogurt vs. Dairy Yogurt—Which Is Healthier?
Dairy vs non-dairy yogurt ... to bump up your protein, probiotic, and calcium intake, dairy yogurt might be the way to go. If you’re hoping to reduce the amount of animal-based products ...
Business Insider3y
Which non-dairy milk is the healthiest, according to a dietitian
Groetch: The rice milk and the coconut milk and the almond milk are very low in protein. So if you're looking ... sort through all of these different non-dairy milks and tell us which ones might ...
Health Digest on MSN10mon
Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones
Diets high in non-dairy animal protein were linked to an 11% higher risk of developing kidney stones. It gets worse from ...
BBC3d
Dairy-free: what you can and can't eat
It's not just milk, butter, cheese and yoghurt you need to avoid. Here's everything you need to know about preparing dairy-free food… There are many alternatives to dairy, and all these dishes ...
Health.com3y
15 Ways To Increase Protein Intake, According to a Dietitian
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...