Here are 15 foods that are rich in calcium, many of which are non-dairy. One tablespoon (9 grams ... while Greek yogurt is a great way to get extra protein in your diet, it delivers less calcium ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Discover five satisfying vegan snacks — from crunchy chickpeas to creamy chia pudding — that sneak a surprising amount of ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...