View Nutrition information about Beverages, nutritional shake mix, high protein, powder. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such ...

Each serving contains 20 grams of protein, 0.6 grams of fat and just 94 calories, and the shake contains a mix of pea, soy, pumpkin seed and brown rice proteins. Some hunger pangs did kick in for ...

Meal replacement shakes provide calories, protein ... this into a meal by adding a shelf-stable snack like nuts or trail mix, which would add significant calories and healthy fats.

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...