Bran is one of those terms that you may see pop up in the cereal aisle. ... (bran-based cereal) to your favorite cereal, or bake with it in muffins and oat bars," Galati suggests.

You can be as nostalgic as you want about cereal marshmallows, but it will never change the fact that Cracklin’ Oat Bran is the truest taste of the ’90s you can find in the cereal aisle. 1 ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart Bran (17 grams per serving) — can help you meet that goal.

The cholesterol-lowering effect of oat bran should not be negatively influenced by cooking, BUT cooking will 'dilute' the soluble dietary fibre content due to water absorption. So it is more ...

The same goes for oat bran, which is in some cereals, baked goods, and other products. How Do Oats Help? Oatmeal is full of soluble fiber, which we know lowers LDL levels.

In one study, those who ate oat bran experienced a 23% drop in total cholesterol. ... Heart Health. Oats are high in antioxidants called avenanthramides, not found in other cereal grains.

Beta glucan comprises 2.3–8.5% of raw, whole oats, mostly concentrated in the oat bran ... This is the most common polyphenol antioxidant in oats and other cereal grains (12, 37).

Minneapolis brand turns leftovers from oat milk production into cereal. Seven Sundays is using protein powder left behind in oat milk produced by Eden Prairie-based SunOpta.

All Bran bars and cereal are good sources of fibre, as are oats and oat bran, muesli and wholewheat or seedbread - but once again check your own reaction by trying a small quantity of these foods and ...