A colour walk is a simple yet powerful way to bring mindfulness creativity and joy into daily life Read on to find out how it ...

while brighter colours like yellow or orange can lift energy and positivity." In theory, then, you could tailor your walk to suit your needs. Having a down day? Choose yellow. Feeling a need for calm?

THE Orange Order has submitted plans for a major walk through a Scots town ahead ... wonderful bands and lots of colours on show for you all to see. "A spectacle to behold." A similar procession ...