This means overnight oats can work for many eating preferences. For example, you can opt for almond milk to make vegan overnight oats. You can add more protein by stirring in some protein powder.

For individuals managing diabetes, a dietitian’s top breakfast recommendation is Overnight Chia Oats, a nutrient-packed meal ...

Overnight oats have become a breakfast staple for good reason. They are a meal prep dream because they are quick and easy to ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

Pop it in the fridge and let it chill overnight. When you’re ready to eat it, take it out of the fridge and add your toppings of choice. Mix in the oats, almond milk, yogurt, chia seeds ...

Featuring a chocolate-y sweet treat, a cosy chickpea porridge, inspo from the Mediterranean, and so much more.

Filled with tons of protein, vitamins, and almost half—yes, that’s right, half—the recommended daily fiber intake, this recipe is ideal for prepping ahead of time and grabbing right as you ...

Combine the peanut butter, cocoa powder, vanilla extract, salt, and maple syrup (if using) in a food container. Doing this ...

Oats don’t need to soften for very long but nuts do, for example. Most almond milk recipes ask you to soak the nuts in cold water overnight or for 24 hours. I cheated and steeped my almonds in ...

We use almond butter in our overnight oats and no-bake brookie bites recipes. Now for the flip side. Is almond milk bad for you? Not necessarily, but it can be not-so-healthy, depending on which ...