You’re giving that Paleo life a go (bring on the meats, veggies, fruits and nuts), but you’re still a little foggy about cooking fats. Is olive oil off-limits? Are all plant oils OK? We’ve got the ...

But cooking in 30 minutes is the way that I tend to teach people to cook, so that was fine. And fun. Q: Did I read this correctly: frozen cauliflower in a smoothie?

A beloved all-in-one pressure cooker, the Instant Pot can help you whip up delectable recipes in a fraction of the time they'd take to make on a stovetop or in the oven. Here are 21 paleo-friendly ...

Cooking methods can also make a difference in whether potatoes fit the paleo diet. For instance, homemade french fries would need to be baked or fried in a paleo-acceptable oil like coconut oil ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes ...

A new cookbook shows that moderate portions of animal protein, and liberal amounts of fibrous vegetables and greens, can keep Paleo eating in line with a gluten-free lifestyle.

Elana Amsterdam demos and booksignings Cooking demo: Sur La Table, 1850 29th St. Boulder, 6:30 p.m. Thursday, $69, cookbook included Alfalfa’s: 1651 Broadway ...

Paleo cooking: Uova in purgatorio. Published: Jan. 15, 2014, ... Tam also cooks with rendered animal fats (from grass-fed and pastured meats), coconut oil, macadamia nut oil, ...

Since extra virgin olive oil’s smoke point—in its healthy, unrefined state—is low, at about 320–325 degrees Fahrenheit, it seems like you’d want to avoid cooking it at high temperatures ...

The Paleo diet favors fresh, whole foods like fruits, vegetables, meats and nuts rather than processed ingredients. Great for those on a low-carb, gluten-free or high-protein regimen, it has also ...