This avocado oil spray is Whole30 Approved, Keto Certified and Certified Paleo! EASY-TO-USE COOKING OIL: Simply spray on pots, pans, and baking sheets. HIGH HEAT COOKING OIL: Bake, broil ...

The oil is ideal as a medium-heat cooking oil, making it a healthful addition to vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets. The oil is also good for you both ...

People following ketogenic or Paleo diets might claim that coconut oil is healthier for cooking foods like eggs. Coconut oil might provide a unique taste to your eggs, but it's not as healthy as ...