The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

The research contradicts the prevailing narrative that ancient human diets were primarily based on animal protein, as suggested by the popular "paleo" diet. Many of these diets are based on the ...

The findings contradict the prevailing narrative that ancient human diets were mainly meat-based as suggested by the popular “paleo” diet. Many of these diets, researchers say, are based on ...

Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on unprocessed foods mimicking ancient diets. Each has specific benefits and restrictions.