The paleo people out there know ... fit into the guidelines of the paleo diet: applesauce or a side salad. Here’s the ...

Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to prepare. The post 9 tasty paleo diet snacks that will keep you on track ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...