The Paleo diet, based on the dietary habits of our cave-dwelling ancestors, is trending on the diet front. Although weight loss is an added bonus, the real goal of Paleo is to maximize the ...

If you're unfamiliar with the Paleo diet, it's a modern take on the diets our cavemen ancestors followed. The Paleo diet consists primarily of fish, grass-fed meats, eggs, produce, and nuts ...

Also known as the Paleo workout, the fitness routine promises to take the body’s natural abilities a step further by returning to the basic functions Connect with nature The workout is based on ...

Getty The Paleo craze has become one of the most popular lifestyle trends around endorsed by celebrities, bloggers and many in the fitness world who have linked it with weight loss and health ...

Gwyneth Paltrow, after embracing the Paleo diet for several years due to concerns about inflammation and Alzheimer's risk, admits she's now 'sick of it.' She's reintroducing sourdough bread ...