Is eating pasta every day really bad for you? Find out what nutritionists and scientific studies say about one of the ...

It all comes down to pasta's low glycemic index (GI), according to researchers at St. Michael's Hospital in Toronto, Canada. GI is a system used to rate how quickly a food affects blood sugar levels.

So, contrary to concerns, perhaps pasta can be part of a healthy diet such as a low GI diet." The researchers cautioned that pasta was consumed along with other low-glycemic index foods.

Compared with high glycemic index diets, low glycemic index diets that included pasta were associated with reduced body weight and BMI; however, no associations were observed with waist ...

If there’s a study that shows pasta in a good light, it’s hard to ignore. Everybody loves pasta, right? I do. Chances are you do, too. Barilla , make ...

Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to diabetes, its high glycemic index can often make it challenging to consume.

Pasta consumed as part of a low glycemic index diet helps promote modest weight loss compared with higher-glycemic index diets over short- and median-term follow-up, a study found.

TORONTO -- Can pasta actually help you lose weight? A new study suggests it can. The growing popularity of low-carb diets has many people tossing the tortellini, but Canadian scientists said the ...