Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras ...

However, contrary to popular belief, pelvic floor problems aren’t only caused by pregnancy and childbirth. In fact, research shows that intense physical activity, even in women who have never been ...

Did you know that around one in two women in the UK will experience symptoms of pelvic floor dysfunction at some point in ...

Your pelvic floor helps with all sorts of bodily functions — it helps you go to the bathroom, breathe, and orgasm, and it supports your internal organs. But pelvic floor dysfunction can lead to ...

A person with pelvic floor dysfunction will have difficulty controling the muscles of their pelvic floor. This can lead to difficulty when having a bowel movement, urinary problems, lower back ...

Medically reviewed by Amy Kwan, PT Pelvic floor dysfunction (PFD) occurs when the muscles and nerves in the pelvis don’t work ...

Pelvic floor dysfunction can show itself in many ways but mostly ... pilates has been a pioneer in raising awareness for pelvic floor and is the ideal outlet when it comes to management of the ...

Leaking is a symptom of pelvic floor dysfunction, explains Lauren Garges, P.T., W.C.S., director of the women’s health program at St. Luke’s University Health Network in Pennsylvania.

CHICAGO - The pelvic floor is a group of muscles that control urine and bowel movements. Dysfunction in this area is often ...

She urges women suffering from pelvic dysfunction to visit their GP and ask for a referral to a physiotherapist. “There may be a waiting list, but it’s absolutely worth the wait,” she says.