However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause ...

Foods that are harder or chunkier tend to make people chew more and eat more slowly. The new study suggests spice might offer a similar benefit, without needing to change the food’s texture .

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

In a 2015 study published in the BMJ, which followed 500,000 adults in China between 2004 and 2008, researchers found that people who ate spicy food daily had a 14% lower risk of death compared to ...

However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause gastrointestinal distress, heartburn, acid reflux, vomiting or diarrhea.

When 36-year-old Nelson Cheney was little, he began eating spicy peppers and sauces to impress his dad. Years later, he still consumes these foods, only now for his 1.1 million followers on TikTok ...

In a 2015 study published in the BMJ, which followed 500,000 adults in China between 2004 and 2008, researchers found that people who ate spicy food daily had a 14% lower risk of death compared to ...

However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause gastrointestinal distress, heartburn, acid reflux, vomiting or diarrhea.

However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause gastrointestinal distress, heartburn, acid reflux, vomiting or diarrhea.

However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause gastrointestinal distress, heartburn, acid reflux, vomiting or diarrhea.