However, a new study has found that sitting at your desk all day can increase your risk of developing heart disease even if you work out regularly.

Sitting at a desk all day will have negative effects on your health eventually but an under-desk elliptical is a great way to help offset while breaking up your workday.

Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way to build lifelong, full-body strength and stability in a very old and ...

It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. Penciled note on verso in French ...

New research suggests that switching to a standing desk might not be the best way to prevent issues caused by prolonged sitting.

Standing desks have grown increasingly affordable and allow users to alternate between seated and standing positions throughout the workday.

A routine for your shoulders and chest When you sit at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently ...

Chair yoga, such as seated twists, is traditional yoga performed while sitting in or using a chair. Regardless of age, it's great for everyone, especially those glued to their desks during the ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help you avoid problems down the road.

Dr. Paul Glowacki of Nordic Performance Physical Therapy and Wellness explains why sitting at a desk can be hard on our bodies and gives a stretch to counteract the soreness.

The restaurant was situated in an old home, and we were finally seated in a side room. There was just one other table in the room, where 12 people were dining. These patrons appeared to be quite ...