There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...

And all his desk work, which may appear to be mainly ... “And the amount that has to be done on a daily basis—people underestimate that. When we sit all day, the hip flexors get really tight.

Ever since we found out that sitting at work is killing ... and it makes people restless. So, in our search for a better work desk that won't kill you, we stumbled upon this treadmill desk by ...

Prolonged sitting ... desk. ‘Tis the era of hustle and bustle and spending long hours glued to your desk where the laptop resides. Times are so trying that sometimes we even forget to take our ...

One of the biggest things I have missed since my office went remote is going on walks with my coworkers throughout the day.

The culprit? Hours of sitting at your desk. Although the demands of modern work often tether us to our chairs, staying active doesn’t require you to abandon your workspace. By doing just a few simple ...

And the last thing I'd like to suggest…is doing some stretching… because a lot of people sit at their ... can do at your desk, in your office anytime. Now let's get back to work.

A person's desk can hint at their personality and work style. • Business Insider reached out to seven successful people to get a glimpse of their workspaces. Zillow Group CEO Spencer Rascoff ...

New research finds sitting more than 10.6 hours daily increases heart failure risk by 60%, even for regular exercisers, but simple movement breaks can help.

Some of the highest-paying careers in America are non-desk jobs. "The US workforce has gradually shifted to office-based work due to the rise of the professional services economy and productivity ...