Sitting with crossed legs is, you would think, fairly innocuous. But if you’re prone to high blood pressure or posture problems, you might want to read on. So, make sure you’re sitting ...

Sure, it’s a posture you’ve likely taken since childhood, seated with your legs criss-crossed in front of you ... seated yoga pose should help you sit tall (the better to counteract days ...

One way of assessing your mobility, particularly in the hip joints—an area where many people suffer with stiffness — is whether you can comfortably sit on the floor with your legs crossed.

And neither could a lot of people, I would assume. In fact, I’ve quickly learned from TikTok that many sedentary workers love to sit cross-legged despite the common complaint that most office ...