New research shows that even small amounts of high-intensity physical activity can significantly benefit brain health and reduce dementia risk.

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.

A new study says as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain healthy as we age. Researchers found older adults who stay active through ...

Experts think regular physical activity can act as a healthy stand-in for addictive substances. That’s because exercise and drugs of misuse work on similar parts of your brain. They both ...

Increasing physical activity between the ages of 45 and 65 can help prevent Alzheimer’s disease, a report published Wednesday in Alzheimer’s & Dementia found. Researchers from the the ...

Each month, we bring you a guest article written by Care Resources, an organization that provides services to adults age 55+ ...

A call to action: The researchers hope that these findings encourage older consumers to incorporate physical activity into their day-to-day lives. A new study conducted by researchers from the ...

Can long-term physical activity influence mortality and biological aging? Researchers at the University of Jyväskylä in Jyväskylä, Finland, set out to answer this question and uncovered a ...

Get Instant Summarized Text (Gist) Lifelong physical activity may slow cognitive decline by mitigating brain loss and maintaining cognitive health. Aging is linked to reduced gray matter and ...