By the end of the weekday, you may not feel like there is enough time left to engage in any activities. It can be tempting to ...

Not all physical activities are created equal when it comes to a good night's sleep. Now, a new study has found that there ...

Encouraging Physical Activity is one of the ways Live HealthSmart Alabama supports healthy choices. As one of our program’s four keys, we work to make physical activity more accessible through ...

Parents' Endorsement Of Vigorous Team Sports Increases Children's Physical Activity. ScienceDaily . Retrieved June 3, 2025 from www.sciencedaily.com / releases / 2009 / 07 / 090706090317.htm ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital ...

Because Lee studies physical activity, her administrators asked her to form a team. It was mostly middle-aged and older folks, she says. “For some of these people, if you’re asking them to do ...

For team captains or coaches looking for bonding activities, and for a reminder of the good in college sports, here is a list of 13 team activities to try.

Team sports are especially good for concentration. Fotokostic/ Shutterstock. Although there’s less evidence in adults, research does still show that acute bouts of physical activity, such as a ...