DOING the washing-up or mopping the floor might feel like a slog, but new research says it could help you live longer. In ...

A recent study published in the Journal of Physical Activity and Health reveals that physical activity and sedentary behavior ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

Tailoring your exercise plan to your personality may improve fitness results, boost consistency, and increase overall health benefits.

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL.

Orthopedic medicine is truly a team sport; we have the opportunity to collaborate with nonsurgical professionals, including ...

This edition of BJSM focuses on physical activity across the continuum: from promotion and participation to its role in ...

SETU team produced Ireland’s first tailored guidelines for people living with chronic conditions, and pregnant and postpartum ...

When Eli Billings (BA ’25) first stepped onto the University of Denver campus, he wasn’t sure what he wanted to study—but he knew he didn’t belong behind a desk.He enrolled in an Olympic weightlifting ...