May is National Physical Fitness and Sports Month, so it’s a good time to think about the important role of youth sports in ...

Physical activity and sports participation have crucial advantages beyond improving physical health and enhancing mental well ...

Most people know that water sports are a great way to get your exercise in. But what many people don’t realize is that ...

Pickleball—a racquet sport that combines elements of ... "making it a useful tool for improving mental health." Pickleball's physical benefits are no less compelling. "Pickleball is a great ...

Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders in later childhood and adolescence, suggests research published online in ...

Sex releases feel-good hormones and makes you feel closer to your partner or more attuned to your body. Learn what science ...