Actress Malvi Malhotra emphasizes the importance of yoga in her life, celebrating International Yoga Day by highlighting its ...

Discover how daily yoga practice can transform your life by enhancing physical strength, boosting mental clarity, and ...

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

Clutter takes on many forms — physical, digital or even mental and emotional. "Clutter refers to having more items than we need or can reasonably use, causing them to occupy too much ...

Emotional traumas leave lasting energetic imprints, impacting mental health and relationships. Pranic Healing offers ...

According to the National Institute of Mental Health, anxiety disorders are the most common mental illnesses in the U.S., ...

Yoga helps calm the mind, reduces restlessness and teaches students to manage their emotions and respond to challenges more ...

A father’s poor mental health may harm child development, a new study has found. Here’s how fathers, too, can get the support they need.

Ereka Howard brings Mental Health Matters to Midland’s Juneteenth, offering self-care activities and resources for the ...

In Australia, there are around 235,000 emergency service volunteers who help communities respond and recover after natural ...