Pickleball is a sport that combines elements of tennis, badminton and table tennis, making it popular among retirees. The simplicity of rules and its minimal physical strain make it accessible and ...

Don't sweat the rules, but enjoy the ... consider that you're working out. A 2022 study found that for adults over 50, more than 70% of their time playing pickleball was in moderate to vigorous ...

The plentiful courts, straightforward rules ... pickleball to the potential player's existing exercise routine. Those who already exercise several times a week and regularly work out their ...