Pilates has taken the world by storm lately, and Pilates socks have proven to be a surprisingly useful piece of kit to help you get the best out of your workout. If you've made it a goal of yours ...

but the socks must come off when you need to hold a pose for a long time, like a downward dog.” If you’re practising more static forms of yoga, you’ll be pleased to know that socks have the ...

But with the rise of reformer Pilates and ballet-inspired barre classes, socks are the new unsung hero of our fitness routines. These nine Aussie brands are making some of the best grip socks going.