An athletic trainer at Polytech High School in Woodside ... but it’s kind of like a breather. “Because Delaware is so flat, there is no breather. … I was doing very well on the hills ...

Cape Henlopen takles over as the No. 1 softball team out of Delaware this week as we roll out our sixth set of softball ...

DelDOT held their 6th Annual Bridge Competition last week at PolyTech High School in Dover, Delaware. The competition is a "day-long hands-on engineering competition aimed to engage students ...