A randomized, controlled trial in Taiwan has shown that acupressure provides more effective relief of low back pain than conventional physical therapy, in terms of disability, pain scores and ...

Back pain has become a common problem in today's time, especially for those who work sitting for long hours or the body does ...

Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper technique for maximum effectiveness.

The one bad thing about chronic back pain (aside from the obvious) is that the causes can be multiple, varied, and complex.

Back pain often happens because something is off ... Use WebMD's slideshow to learn ways to get relief from sciatica, such as applying heat or cold, physical therapy, over-the-counter medicine ...

Perform this sequence once or twice daily when experiencing back pain. The entire routine requires less than 10 minutes but can provide hours of relief by addressing muscular tension and spinal ...

“The dynamic movements in swimming may offer a unique advantage for those seeking a holistic approach to back pain relief.” How to incorporate them into your routine Both Bowden and Sheridan ...

The mattress also excels at pressure relief, so it cradles sensitive pressure points along the back, helping to ease pain. With three firmness levels (soft, medium and firm), the Brooklyn Bedding ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some much-needed relief. There’s one you can get right now on Amazon that ...

Do my feet hold the key to relief for other problems ... insomnia, and lower back pain. And what about reflexology? Can pressure points on your feet help lots of other places on your body?

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.