The high cavus foot type can result in chronic plantar fasciitis and heel pain which is nearly unbearable. The corollary to the high rigid cavus foot type is the planus foot type or flat foot.

If the classic pronated grip barbell row has stopped working for you, use a reverse (supinated) grip to instantly increase your load (thanks to greater biceps recruitment) and trigger new strength ...

Supination and pronation are terms used to describe the up or down orientation of your hand, arm, or foot. What it means can depend on which part of the body it describes.

How things have changed in the last four or five years. Several widely-read papers poked holes in: 1, the idea that pronation causes injuries; 2, the idea that pronated feet performed more ...

Obesity and Pronated Foot Type May Increase the Risk of Chronic Plantar Heel Pain: A Matched Case-Control Study ...

Orthotic interventions, ranging from customised insoles and bracing to novel anti-pronation taping, have emerged as practical strategies to mitigate abnormal biomechanical loading and reduce ...

A Danish study has poked holes in the notion that pronation is the root of injury and the concept that pronated feet perform more healthily in motion-control shoes.

Conclusions The results of the present study contradict the widespread belief that moderate foot pronation is associated with an increased risk of injury among novice runners taking up running in a ...

Conclusion: Obesity and pronated foot posture are associated with CPHP and may be risk factors for the development of the condition. Decreased ankle dorsiflexion, calf endurance and occupational ...