Key takeaways from Shehnaaz's diet plan include: Shehnaaz starts her day with a protein-packed breakfast ... food. For ...

Orange juice is also a good drink option to go along with these foods to make an overall nutritious breakfast.” 120037304 READ ALSO: 8 Foods to include in the diet for brides-to-be Adding ...

It sounds too good to be true ... you eat cereal or other Special K products for breakfast and lunch, plus a regular dinner. The Special K diet is designed to be a quick fix, not a long-term ...

Fruits are packed with nutrients and flavour, but experts suggest that eating them at the right time is important for your ...

Lunch: Turkey burger on a whole-wheat bun accompanied by a side salad with vinaigrette. Dinner: Grilled or roasted salmon with ½ cup brown rice and a side of broccoli. Breakfast: Parfait with ¾ ...

Whether you’re looking for snacks ... provides a good amount of iron for your oxygen transportation and calcium for bone health, so overall, this is an easy and healthy breakfast option that ...

Focusing on foods that are considered ‘endo-friendly,’ she offered insight into her typical breakfast, lunch, and dinner choices ... including surgery - can help alleviate symptoms. Diet can ...

Adopting an anti-inflammatory diet ... During breakfast, one should opt for a bowl of poha and add to it flaxseeds, chia seeds, or some walnuts and berries. Orange juice is also a good drink ...