Until I started using the Ultimate Body Press Elevated XL Doorway Pull-Up Bar, I didn’t fully grasp how much harder it was to do pull-ups on crappy bars.Our guide’s current top pick, the ...

If you're relatively new to pull-ups or chin-ups, or you've decided it's time you focus on cranking up that rep count, then this rest/pause ladder protocol can help. It takes less than 10 minutes, can ...

Pull-up bars come in various styles, including wall-mounted, ceiling-mounted, freestanding and the most common -- doorway bars. Each style has different benefits, so the best pull-up bar for you ...

The adjustable nature of this pull-up bar means you can fix it low to help with your crunches and press-ups too. Buy now £32.98 , Amazon Bulldog Gear P60 Wall Mounted Pull Up Bar ...

A pull-up band can help you practice the movement of a pull-up without lifting all your weight, she explains. It’s also totally OK to just jump up on the bar and give it the ol’ college try.

If you’re at home and don’t have a pull-up bar to work with, there are pull-up alternatives with no equipment that you can do from anywhere.

A pull-up bar isn’t just useful for repping out pull-ups and chin-ups, although anyone who can haul their bodyweight over a bar for multiple reps is impressive.

Unfortunately, poor form is present in just about every gym or online workout, anywhere, and you might not even realize it. ... Today's best Pull up bars deals. $44.99. View. $59.99. View. $71. View.

Instead of attaching a bar to the doorway, you may be able to do pull-ups from the doorway itself. Maybe your doorways aren't shaped right. In that case, provided they have strong hinges , your ...

The Women's Health Ultimate Pull-Up Plan is a comprehensive six-week strength training program by Tina Tang, CPT, to help you nail the iconic move fast.