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Do A Pull-Up In 6 Weeks Or Less With Our Exclusive PDF Guide
Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our ...
Women's Health27d
Crush Your First Pull-Up With The WH Ultimate Pull-Up Plan
No regular access to a full gym and/or pull-up bar? No problem. We’ve included modifications and workouts that can be done anywhere, with little to no equipment—perfect for schedule changes ...
AOL27d
Any Woman, Any Age, Can Do A Pull-Up With The Women's Health Ultimate Pull-Up Plan
No regular access to a full gym and/or pull-up bar? No problem. We’ve included modifications and workouts that can be done anywhere, with little to no equipment—perfect for schedule changes ...
Stylist4y
How to do a pull-up: 3 exercises to build back strength for your first pull up
They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible. “The pull-up is one ...