Until I started using the Ultimate Body Press Elevated XL Doorway Pull-Up Bar, I didn’t fully grasp how much harder it was to do pull-ups on crappy bars.Our guide’s current top pick, the ...

The ROI of a simple pull-up bar is incredibly high. They usually cost between $30-$50, and the pure movement they facilitate is about as effective, efficient and full-body as it gets.

Pull-up bars come in various styles, including wall-mounted, ceiling-mounted, freestanding and the most common -- doorway bars. Each style has different benefits, so the best pull-up bar for you ...

WASHINGTON - Dead hangs and pull-ups might sound simple: just hang down or pull yourself up, but both are surprisingly tough.

To find the best doorway pull-up bar, three other CR staffers and I tried out pull-ups, chin-ups, and dead hangs on several pull-up bars. After rounds of evaluation, some clear favorites emerged ...

Grabbing the Bar. Depending on the grip you select and how many pull-ups you plan to do in a workout, you may want to change up how you grab the bar.

A classic among the reps, pull-ups are great in that they train a surprisingly large part of the body. All you need is a bar and commitment. We asked how fitness specialists about the best path to ...

You can use a pull-up bar for a wealth of bodyweight strength exercises, including ab workouts and upper-body calisthenics, while also working your legs. GET FIT WITH TG ...

This pull-up for beginners involves rowing your body weight toward the bar from a horizontal pull position and hitting the posterior deltoids, lats, mid and lower traps, rhomboids, erector spinae ...