My record of zeros over years of Presidential Physical Fitness evaluations ... my chest on equipment sized for kids. So it was a big upgrade when I tried a doorway-mount pull-up bar at home.

Attach resistance bands and use wrist wraps for even more workout options. MULTI-FUNCTIONAL EQUIPMENT: Our pull-up bar is more than just a chin-up bar. Use it as a door bar for pull-ups ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly putting a lot of gear to the test—especially fitness equipment. From hand ...

Out of all the pull-up bars on the market ... So, you can get an *amazing* upper-body workout with just one piece of equipment. This rack gives you the ability to do both wide and close-grip ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

It’s a compound exercise where you hang from an overhead bar as if you’re about to do a pull-up. Simply find or set up a pull-up bar and hold on tight using an overhand grip (palms facing away ...

Unless you’re naturally gifted with enough upper body strength to haul your body weight over the bar, pull-ups may not be in your exercise routine yet. Maybe you rep them out for fun ...

“The pull-up is one of the most challenging but effective bodyweight exercises,” says ... since minimal equipment is needed as you only need a bar, and no set up is required.” ...