Saturday: Cardio or recovery ( yoga, stretching, etc.) ...

Pulling sleds, agility drills, running sprints up and down the field. It’s a lot of work in the brutal heat and humidity on a ...

Squat University's Aaron Horschig and 'Barefoot Sprinter' Graham Tuttle demonstrate how to perform sled push and pulls with good technique for the best results.

I accomplished a lot as a personal trainer and former Marine in my 20s. Now I'm in my 40s, and I survived a workout with the NFL's Janarius Robinson.

I wasn’t active growing up. My parents are of Indian origin and, even though I grew up in the United Kingdom, they taught me ...

This HYROX workout will combine heavy squats, running and sled work to PB your sled time.

The Torque Fitness Tank M1 Sled is a $799 fitness tool that allows you to push and pull to add a cardio component to strength training workouts.

In a video released by Florida State football, you can see players running routes, pulling sleds, and working on their speed and agility. At the end of the video, you can see Darrell Jackson Jr ...

Watch: Tesla Cybertruck Out-Sled Pulls Ford Super Duty, Other EV Pickups While this feat of strength makes a fun video, does it really prove anything?

Sled push and pull Hyrox weights can mean you're working with almost double your bodyweight - here's the best technique, grip & exercises to help you.