When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best weighted jump ropes add intensity to your jump rope workouts, increasing your ...

Leather: Often made with wooden handles and a leather cord, leather jump ropes are fast and reliable. Plus, they’re quiet and ...

Jumping rope isn’t just for kids—it’s a powerful, full-body workout. From torching calories to boosting coordination and ...

Looking for a fun, effective, and budget-friendly way to get in shape? Stop searching! The answer might be waiting in a ...

Benefits of jumping rope include cardio endurance, strength-building, and stress relief. By diversifying your workout routine, jumping rope can help boost mood and keep exercise fresh. Jumping ...

According to a 2019 study published in the European Journal of Applied Physiology, skipping improved a number of cardiovascular disease risk factors in adolescent girls with prehypertension ...

Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa didn’t get that good in the ring just by running up stairs. This challenge will get your feet moving ...

Mark is accompanied by five dynamic rope jumpers from the BOHOPPERS precision jump rope team based in Florida Marks lead and Bo Bohannons direction 33 years of teaching experience make the 40 ...