Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

They produce seeds without an outer shell. While pumpkin shells are edible, they can be a little chewy (especially raw). Hulless seeds like pepitas are less fibrous and more tender than other ...

then you might prefer shelled pumpkin seeds, also called pepitas. Pepitas are the green inner seeds without the shell. They have a smoother texture and a more gentle crunch. Since whole pumpkin ...

Advantage Health Matters has issued a recall for Organic Jumbo Pumpkin Seeds The company warns the snack may be contaminated ...

In their raw form, pumpkin seeds are encased in a hard white shell, but cracking these open reveals the smaller, green seeds you're more likely to find in stores. One ounce of shelled pumpkin ...