Qigong meditation is a mindfulness technique thought to enhance focus, reduce stress, improve balance, and lower the risk of chronic disease. Here's what you need to know to get started.

What do Oprah Winfrey and Tiger Woods have in common? They’re both fans of an ancient mind-body practice known as qigong (pronounced “chee-gong”). The term “qigong” is a combination of ...

Examples of other Asian bodywork therapies are medical qigong and Tuina. ... Traditional Chinese medical theory describes special acupoints, or acupressure points, that lie along meridians, ...

Qigong keeps meridians open to move that energy around the body." The practice involves slow movements, such as tapping acupuncture points and the opening and closing of the hands.

Qigong acupressure is a therapeutic to cure diseases by applying thermal energy, derived from concentrated qi to the meridians, joints, nerves and blood vessels on the body surface by means of ...

Qi Gong is based on the belief that the body’s vital energy flows through energy channels or meridians and that practicing Qi Gong can improve the flow of Qi, promoting health and healing.

What is Qigong, and how can you use chi energy to help you with your dating and love life? If you’re a spiritual or health-minded person, then likely you’re familiar with ways to increase your ...